Matt Gerhardt 29:06 row
6,178
Meters
29:06.9
Time
2:21.3
Pace
351
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 116 |
January 17, 2022 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.9 | 6,178 | 2:21.3 | 124 | 726 | 26 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 28 |
| 29:06.9 | 774 | 2:39.4 | 86 | 596 | 24 |
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Workout Graph
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