Matt Gerhardt 28:55 row
6,112
Meters
28:55.4
Time
2:21.9
Pace
349
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 118 |
January 19, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.4 | 6,112 | 2:21.9 | 122 | 720 | 26 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 |
| 28:55.4 | 714 | 2:44.8 | 78 | 568 | 24 |
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Workout Graph
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