Matt Gerhardt 33:28 row
7,278
Meters
33:28.6
Time
2:17.9
Pace
420
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 900 |
| Drag Factor | 120 |
January 21, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.6 | 7,278 | 2:17.9 | 133 | 758 | 27 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 33:28.6 | 745 | 2:20.0 | 128 | 738 | 27 |
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Workout Graph
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