Matt Gerhardt 7:06 row
1,396
Meters
7:06.2
Time
2:32.6
Pace
75
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 119 |
October 14, 2020 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.2 | 1,396 | 2:32.6 | 98 | 638 | 23 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 24 |
| 7:06.2 | 403 | 2:36.5 | 91 | 613 | 22 |
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Workout Graph
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