Matt Gerhardt 5:05 row
1,053
Meters
5:05.7
Time
2:25.1
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 119 |
October 21, 2020 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,053 | 2:25.1 | 114 | 693 | 23 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 5:05.7 | 16 | 2:58.1 | 62 | 513 |
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Workout Graph
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