Matt Gerhardt 8:21 row
1,477
Meters
8:21.8
Time
2:49.8
Pace
75
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 120 |
November 09, 2020 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.8 | 1,477 | 2:49.8 | 71 | 545 | 21 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 21 |
| 8:21.8 | 574 | 2:55.7 | 64 | 521 | 21 |
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Workout Graph
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