Matt Gerhardt 6:48 row

1,324

Meters

6:48.8

Time

2:34.3

Pace

71

Calories

Average Watts95
Calories Per Hour627
Stroke Rate23
Stroke Count157
Drag Factor120

December 28, 2020 15:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:48.8 1,324 2:34.3 95 627 23
5:00.0 984 2:32.4 99 640 23
6:48.8 340 2:40.0 85 594 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.