Matt Gerhardt 5:08 row
974
Meters
5:08.1
Time
2:38.1
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 121 |
December 29, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 974 | 2:38.1 | 88 | 604 | 23 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 24 |
| 5:08.1 | 22 | 3:04.0 | 56 | 493 | 7 |
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