Matt Gerhardt 11:18 row
2,055
Meters
11:18.7
Time
2:45.1
Pace
106
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 119 |
January 02, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.7 | 2,055 | 2:45.1 | 78 | 567 | 23 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 24 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 24 |
| 11:18.7 | 233 | 2:48.8 | 73 | 550 | 21 |
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Workout Graph
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