Matt Gerhardt 25:22 row
3,142
Meters
25:22.7
Time
4:02.3
Pace
169
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 16 |
| Stroke Count | 403 |
| Drag Factor | 118 |
January 08, 2021 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.7 | 3,142 | 4:02.3 | 25 | 384 | 16 |
| 7:57.4 | 1,000 | 3:58.7 | 26 | 388 | 16 |
| 12:38.7 | 1,000 | 2:20.6 | 126 | 732 | 27 |
| 23:54.1 | 1,000 | 5:37.7 | 9 | 331 | 12 |
| 24:43.3 | 142 | 2:53.2 | 67 | 531 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.