Matt Gerhardt 6:23 row
983
Meters
6:23.6
Time
3:15.1
Pace
49
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 118 |
January 21, 2021 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.6 | 983 | 3:15.1 | 47 | 462 | 22 |
| 3:03.4 | 500 | 3:03.4 | 57 | 495 | 24 |
| 6:10.4 | 483 | 3:13.5 | 48 | 466 | 21 |
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Workout Graph
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