Matt Gerhardt 10:29 row
1,790
Meters
10:29.6
Time
2:55.8
Pace
91
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 119 |
March 10, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.6 | 1,790 | 2:55.8 | 64 | 521 | 23 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 25 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 23 |
| 10:29.6 | 67 | 3:40.8 | 32 | 411 | 20 |
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Workout Graph
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