Matt Gerhardt 20:07 row
3,942
Meters
20:07.0
Time
2:33.0
Pace
213
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 117 |
June 07, 2021 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,942 | 2:33.0 | 98 | 635 | 26 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 26 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 26 |
| 20:07.0 | 9 | 6:28.8 | 6 | 320 |
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Workout Graph
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