Matt Gerhardt 10:22 row
2,110
Meters
10:22.3
Time
2:27.4
Pace
117
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 116 |
July 17, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.3 | 2,110 | 2:27.4 | 109 | 675 | 28 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 |
| 10:22.3 | 44 | 4:13.4 | 22 | 374 | 20 |
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Workout Graph
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