Matt Gerhardt 28:37 row
5,599
Meters
28:37.0
Time
2:33.3
Pace
301
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 116 |
July 20, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.0 | 5,599 | 2:33.3 | 97 | 634 | 26 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 23 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 25 |
| 28:37.0 | 725 | 2:29.6 | 104 | 659 | 28 |
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Workout Graph
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