Matt Gerhardt 28:56 row
6,080
Meters
28:56.5
Time
2:22.8
Pace
344
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 756 |
| Drag Factor | 117 |
July 24, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.5 | 6,080 | 2:22.8 | 120 | 713 | 26 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 |
| 28:56.5 | 727 | 2:42.6 | 81 | 579 | 25 |
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Workout Graph
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