Matt Gerhardt 29:24 row
6,043
Meters
29:24.1
Time
2:25.9
Pace
337
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 117 |
July 28, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:24.1 | 6,043 | 2:25.9 | 113 | 687 | 337 | 26 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 27 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 27 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 29:24.1 | 783 | 2:48.6 | 73 | 551 | 40 | 25 |
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Workout Graph
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