Matt Gerhardt 29:23 row
5,805
Meters
29:23.3
Time
2:31.8
Pace
315
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 116 |
July 30, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.3 | 5,805 | 2:31.8 | 100 | 643 | 25 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 23 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 24 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 29:23.3 | 811 | 2:42.3 | 82 | 581 | 25 |
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Workout Graph
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