Matt Gerhardt 20:02 row
3,862
Meters
20:02.3
Time
2:35.6
Pace
255
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 115 |
August 01, 2021 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 3,862 | 2:35.6 | 93 | 619 | 26 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 28 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 26 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 26 |
| 20:02.3 |
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Workout Graph
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