Matt Gerhardt 28:46 row
5,862
Meters
28:46.7
Time
2:27.2
Pace
323
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 117 |
August 05, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:46.7 | 5,862 | 2:27.2 | 110 | 677 | 323 | 26 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 27 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 27 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 |
| 28:46.7 | 714 | 2:38.7 | 87 | 601 | 37 | 25 |
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Workout Graph
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