Matt Gerhardt 28:35 row
6,133
Meters
28:35.7
Time
2:19.8
Pace
350
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 737 |
| Drag Factor | 117 |
August 07, 2021 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.7 | 6,133 | 2:19.8 | 128 | 740 | 350 | 26 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 27 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 |
| 28:35.7 | 734 | 2:26.9 | 110 | 679 | 40 | 25 |
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Workout Graph
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