Matt Gerhardt 29:33 row
5,769
Meters
29:33.5
Time
2:33.7
Pace
311
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 117 |
August 09, 2021 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.5 | 5,769 | 2:33.7 | 96 | 631 | 25 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 26 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 25 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 26 |
| 29:33.5 | 826 | 2:45.5 | 77 | 565 | 26 |
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Workout Graph
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