Matt Gerhardt 22:40 row
4,850
Meters
22:40.3
Time
2:20.2
Pace
277
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 118 |
August 15, 2021 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.3 | 4,850 | 2:20.2 | 127 | 736 | 27 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 22:40.3 | 508 | 2:37.7 | 89 | 606 | 25 |
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Workout Graph
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