Matt Gerhardt 17:24 row
3,385
Meters
17:24.5
Time
2:34.2
Pace
182
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
| Drag Factor | 116 |
September 04, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.5 | 3,385 | 2:34.2 | 95 | 627 | 27 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 28 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 27 |
| 17:24.5 | 431 | 2:47.6 | 74 | 555 | 25 |
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