Matt Gerhardt 28:38 row
5,895
Meters
28:38.9
Time
2:25.7
Pace
327
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 116 |
September 06, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.9 | 5,895 | 2:25.7 | 113 | 688 | 26 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 24 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 28 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 |
| 28:38.9 | 687 | 2:39.3 | 87 | 597 | 26 |
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Workout Graph
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