Matt Gerhardt 28:41 row
5,665
Meters
28:41.9
Time
2:31.9
Pace
305
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 775 |
| Drag Factor | 117 |
September 30, 2021 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.9 | 5,665 | 2:31.9 | 100 | 643 | 27 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 28 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 27 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 27 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 27 |
| 28:41.9 | 703 | 2:37.8 | 89 | 606 | 26 |
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Workout Graph
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