Matt Gerhardt 25:04 row
4,826
Meters
25:04.8
Time
2:35.9
Pace
259
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 113 |
October 16, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.8 | 4,826 | 2:35.9 | 92 | 617 | 259 | 24 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 25 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 |
| 25:04.8 | 843 | 3:00.7 | 59 | 503 | 42 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.