Matt Gerhardt 19:34 row
4,122
Meters
19:34.3
Time
2:22.4
Pace
232
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 138 |
October 24, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.3 | 4,122 | 2:22.4 | 121 | 716 | 27 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 28 |
| 19:34.3 | 917 | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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