Matt Gerhardt 19:29 row
4,144
Meters
19:29.0
Time
2:21.0
Pace
236
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 119 |
November 05, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.0 | 4,144 | 2:21.0 | 125 | 729 | 26 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 19:29.0 | 905 | 2:28.6 | 107 | 666 | 27 |
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Workout Graph
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