Matt Gerhardt 20:35 row
3,848
Meters
20:35.7
Time
2:40.5
Pace
201
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 119 |
November 24, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.7 | 3,848 | 2:40.5 | 85 | 590 | 201 | 25 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 26 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 25 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 25 |
| 20:35.7 | 82 | 3:37.6 | 34 | 416 | 4 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.