Matt Gerhardt 17:40 row
3,641
Meters
17:40.3
Time
2:25.6
Pace
202
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
| Drag Factor | 119 |
December 05, 2021 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.3 | 3,641 | 2:25.6 | 113 | 690 | 26 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 |
| 17:40.3 | 529 | 2:31.5 | 101 | 646 | 26 |
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Workout Graph
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