Matt Gerhardt 17:10 row
3,580
Meters
17:10.5
Time
2:23.9
Pace
200
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 462 |
| Drag Factor | 119 |
December 19, 2021 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:10.5 | 3,580 | 2:23.9 | 117 | 704 | 200 | 27 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 28 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 28 |
| 17:10.5 | 425 | 2:33.5 | 97 | 632 | 23 | 25 |
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Workout Graph
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