Matt Gerhardt 49:40 row

10,016

Meters

49:40.6

Time

2:28.7

Pace

546

Calories

135

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate25
Stroke Count1251
Drag Factor131

November 17, 2025 21:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:40.6 10,016 2:28.7 106 665 25 135
5:00.0 1,016 2:27.6 109 674 25 122
10:00.0 1,027 2:26.0 112 686 26 132
15:00.0 1,017 2:27.4 109 675 25 136
20:00.0 1,018 2:27.3 109 676 25 146
25:00.0 1,003 2:29.5 105 660 25 141
30:00.0 1,004 2:29.4 105 661 26 133
35:00.0 1,000 2:30.0 104 656 25 137
40:00.0 980 2:33.0 98 635 25 134
45:00.0 1,013 2:28.0 108 671 26 140
49:40.6 940 2:29.2 105 662 25 135

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Workout Graph

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