Matt Gerhardt 25:49 row
5,013
Meters
25:49.8
Time
2:34.5
Pace
268
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 131 |
November 06, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:49.8 | 5,013 | 2:34.5 | 95 | 626 | 268 | 25 | 133 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 | 119 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 25 | 127 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 | 137 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 26 | 138 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 | 139 |
| 25:49.8 | 143 | 2:54.1 | 66 | 528 | 7 | 23 | 139 |
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Workout Graph
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