Matt Gerhardt 25:25 row
5,058
Meters
25:25.2
Time
2:30.7
Pace
274
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 131 |
October 27, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.2 | 5,058 | 2:30.7 | 102 | 651 | 25 | 122 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 116 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 126 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 131 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 135 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 25 | 114 |
| 25:25.2 | 65 | 3:13.8 | 48 | 465 | 20 | 115 |
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Workout Graph
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