Matt Gerhardt 25:12 row
5,014
Meters
25:12.7
Time
2:30.8
Pace
271
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 128 |
September 30, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.7 | 5,014 | 2:30.8 | 102 | 650 | 24 | 139 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 24 | 120 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 138 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 25 | 146 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 24 | 143 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 26 | 148 |
| 25:12.7 | 27 | 3:55.1 | 27 | 392 | 12 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.