Matt Gerhardt 25:17 row
5,015
Meters
25:17.2
Time
2:31.2
Pace
271
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 128 |
September 25, 2025 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.2 | 5,015 | 2:31.2 | 101 | 648 | 24 | 131 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 25 | 125 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 | 131 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 134 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 133 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 25 | 134 |
| 25:17.2 | 33 | 4:20.6 | 20 | 368 | 15 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.