Matt Gerhardt 25:48 row

5,330

Meters

25:48.6

Time

2:25.2

Pace

295

Calories

135

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate25
Stroke Count660
Drag Factor128

August 25, 2025 22:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:48.6 5,330 2:25.2 114 692 25 135
5:00.0 1,000 2:30.0 104 656 25 108
10:00.0 1,040 2:24.2 117 701 25 128
15:00.0 1,035 2:24.9 115 695 25 132
20:00.0 1,038 2:24.5 116 699 26 143
25:00.0 1,054 2:22.3 121 717 27 152
25:48.6 162 2:30.0 104 656 24 148

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Workout Graph

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