Matt Gerhardt 4:05 row
836
Meters
4:05.9
Time
2:27.0
Pace
46
Calories
67
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 131 |
June 11, 2025 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 836 | 2:27.0 | 110 | 678 | 25 | 67 |
| 4:05.9 | 836 | 2:27.0 | 110 | 678 | 25 | 67 |
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Workout Graph
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