Willa Pepin 11:00 row
2,581
Meters
11:00.0
Time
2:07.8
Pace
159
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 111 |
February 21, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,581 | 2:07.8 | 167 | 876 | 20 | 158 |
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 20 | 148 |
| 6:00.0 | 711 | 2:06.5 | 173 | 893 | 21 | 158 |
| 9:00.0 | 715 | 2:05.8 | 175 | 903 | 21 | 165 |
| 11:00.0 | 465 | 2:09.0 | 163 | 860 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.