Willa Pepin 11:00 row
2,518
Meters
11:00.0
Time
2:11.0
Pace
151
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 111 |
January 28, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,518 | 2:11.0 | 155 | 835 | 20 | 153 |
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 21 | 150 |
| 6:00.0 | 687 | 2:11.0 | 156 | 835 | 20 | 153 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 20 | 155 |
| 11:00.0 | 456 | 2:11.5 | 154 | 828 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.