Willa Pepin 30:00 row
7,127
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
172
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 110 |
January 23, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,127 | 2:06.2 | 174 | 898 | 24 | 172 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 24 | 170 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 24 | 171 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 24 | 172 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 24 | 174 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 24 | 177 |
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Workout Graph
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