Willa Pepin 6000m row
6,000
Meters
23:49.8
Time
1:59.1
Pace
400
Calories
179
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 721 |
| Drag Factor | 111 |
January 16, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.8 | 6,000 | 1:59.1 | 207 | 1012 | 30 | 179 |
| 4:43.5 | 1,200 | 1:58.1 | 212 | 1030 | 31 | 181 |
| 4:44.4 | 2,400 | 1:58.5 | 210 | 1023 | 30 | 178 |
| 4:46.9 | 3,600 | 1:59.5 | 205 | 1005 | 30 | |
| 4:48.5 | 4,800 | 2:00.2 | 201 | 993 | 30 | |
| 4:46.5 | 6,000 | 1:59.3 | 206 | 1008 | 30 |
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Workout Graph
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