Willa Pepin 11:00 row
2,615
Meters
11:00.0
Time
2:06.1
Pace
164
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 112 |
January 07, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,615 | 2:06.1 | 174 | 899 | 23 |
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 20 |
| 6:00.0 | 754 | 1:59.3 | 206 | 1008 | 27 |
| 9:00.0 | 714 | 2:06.0 | 175 | 901 | 24 |
| 11:00.0 | 455 | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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