Willa Pepin 2x30:00/3:00r row
13,171
Meters
1:00:00.0
Time
2:16.6
Pace
772
Calories
172
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,206 |
| Overall Time | 1:06:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 1132 |
| Drag Factor | 112 |
January 01, 2025 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,171 | 2:16.6 | 137 | 771 | 19 | 172 |
| 30:00.0 | 6,583 | 2:16.7 | 137 | 771 | 19 | 174 |
| 30:00.0 | 6,588 | 2:16.6 | 137 | 772 | 19 | 171 |
| r35 |
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Workout Graph
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