Willa Pepin v15:00/3:00r...2 row

7,204

Meters

30:00.0

Time

2:04.9

Pace

458

Calories

Rest Distance462
Rest Time6:00.0
Overall Distance7,666
Overall Time36:00.0
Average Watts179
Calories Per Hour917
Stroke Rate22
Stroke Count714
Drag Factor112

January 04, 2024 21:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,204 2:04.9 179 917 22
15:00.0 3,601 2:04.9 179 917 22
r: 3:00 228
15:00.0 3,604 2:04.8 180 918 23
r: 3:00 234
r462

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Workout Graph

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