Willa Pepin 2x10:00/2:00r row
4,704
Meters
20:00.0
Time
2:07.5
Pace
292
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,743 |
| Overall Time | 24:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 108 |
September 13, 2022 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,704 | 2:07.5 | 169 | 880 | 24 | |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 24 | |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 24 | |
| r39 |
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Workout Graph
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