Willa Pepin 2x22:00/3:00r row
10,412
Meters
44:00.0
Time
2:06.7
Pace
653
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,447 |
| Overall Time | 50:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 112 |
September 05, 2025 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,412 | 2:06.7 | 172 | 891 | 21 | |
| 22:00.0 | 5,202 | 2:06.8 | 171 | 889 | 21 | |
| 22:00.0 | 5,210 | 2:06.6 | 172 | 892 | 21 | |
| r35 |
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Workout Graph
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