Willa Pepin 3x20:00/3:00r row
13,612
Meters
1:00:00.0
Time
2:12.2
Pace
819
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,679 |
| Overall Time | 1:09:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 113 |
July 24, 2025 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,612 | 2:12.2 | 151 | 820 | 19 | |
| 20:00.0 | 4,535 | 2:12.3 | 151 | 820 | 19 | |
| 20:00.0 | 4,538 | 2:12.2 | 151 | 821 | 19 | |
| 20:00.0 | 4,540 | 2:12.1 | 152 | 821 | 19 | |
| r67 |
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Workout Graph
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