Thierry Caparros v1:00/1:00r...7 row
2,378
Meters
10:00.0
Time
2:06.1
Pace
146
Calories
| Rest Distance | 1,448 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,826 |
| Overall Time | 17:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 129 |
February 11, 2025 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 31 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 33 | |
| r: 1:00 | 206 | |||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | |
| r: 1:00 | 198 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 31 | |
| r: 1:00 | 205 | |||||
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 31 | |
| r: 1:00 | 209 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 31 | |
| r: 1:00 | 207 | |||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 31 | |
| r: 1:00 | 207 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 31 | |
| r: 1:00 | 216 | |||||
| r1,448 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.